top of page

4.

Grief 
& Loss

Grief and loss are an inevitable part of life that can be hard to cope with. I can provide support and guidance to help you work through your grief and start to heal. I understand that grieving is an individual process that looks different for everyone and I am here to provide you with the space and understanding to process your emotions. Working with you to help you find healthy coping strategies for the difficult times, and to help you find meaning in loss.

 

Therapy can provide. a calm and restorative space., offering support to individuals dealing with complex emotions..

​

NHS UK

Mind UK

For any enquiries, you can reach me here: 

Photo of a therapy room
  • Instagram
  • Facebook

Thanks for submitting!

Inside Story Therapy

​

​Castle House, Park Road, Banstead, SM7 3BT

​​​

Tel: : 07485459631

​

Email: insidestorytherapy@gmail.com

As a fully Registered Member of the British Association of Counselling and Psychotherapy (or BACP) I am bound by and adhere to the Ethical Framework for Good Practice in Counselling and Psychotherapy. 

© 2025 Inside Story Therapy | J VIrgo

bottom of page