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4.

Grief 
& Loss

Grief and loss are an inevitable part of life that can be hard to cope with. I can provide support and guidance to help you work through your grief and start to heal. I understand that grieving is an individual process that looks different for everyone and I am here to provide you with the space and understanding to process your emotions. Working with you to help you find healthy coping strategies for the difficult times, and to help you find meaning in loss.

 

Therapy can provide. a calm and restorative space., offering support to individuals dealing with complex emotions..

NHS UK

Mind UK

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